Recipes

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Zesty Pepper, Zucchini, Rice, and Pinto Bean Skillet: A Flavorful and Nutritious Delight

Looking for a nutritious and flavorful plant-based meal? This Zesty Pepper, Zucchini, Rice, and Dried Pinto Bean Skillet recipe has got you covered! It combines the vibrant flavors of peppers, the crunch of zucchini, wholesome rice, and the goodness of dried pinto beans. Recipe: Zesty Pepper, Zucchini, Rice, and Pinto Bean Skillet Ingredients: Instructions: This […]

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Lentil Cakes with Smoky Tomato Sauce Sauce

Lentil Cakes with Smoky Tomato Sauce Recipe by Vanessa Opal June, Therapeutic Chef Serves 2-4 people Ingredients: Lentil Cakes●1½ cups dried lentils, rinsed●4 garlic cloves, minced●1 medium or large yellow onion, rough chopped●1 teaspoon grated, peeled fresh ginger●1 jalapeño, seeded, minced●1 cup spinach, chopped●½ cup frozen peas, thawed and chopped●1/4 cup chopped fresh cilantro●1/4 cup

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